Happy gut = happy (YOU) mind... healthy eating, nutrition, wellbeing, health, gut healthKatherine HayDecember 5, 2017Kaptured Nutritiongut, gut health, gut healing, gut microbiome, gut microbiota, digestive system, digestive health, gut bacteria, gut bugs, brain gut connection, gut feeling, happy, happy mind, mental health, healthy mind, healthy food, healthy lifestyle, healthy eating, holistic health, mind gut connection, probiotic, probiotics, good gut bugs, fermented food, prebiotics, depression, anxiety, food as medicine, foodie, food, real food, wholefoods, healthy living, delicious food, nutrient, nutritional medicine, nutritionist, nutrition advice, holistic nutrition, nutrients, nourish your body, nourish, intestinal health, immune system, love your gutComment
The hype about bone broth... nutrition, health, wellbeing, healthy eatingKatherine HayNovember 22, 2017Kaptured Nutritionbone, bonebroth, broth, gut, guthealth, healthy food, gut health, immune health, immune system, hea, he, healthyeating, healthyfood, food, fo, foodie, real food, delicious food, wholefoods, nutritionist, nutrients, nutrition advice, nutritional medicine, kaptured nutrition, nutrient, holistic health, holistic nutrition, nourish your body, nourish, microbiome, gut healing, gelatin, collagen, beauty, skin health, fresh, bone health, byron bay Comments
It has been a while.... nutritionKatherine HayAugust 16, 2017Kaptured Nutritionnutrients, nutritonalmedicine, nutritional medicine, nutritionist, nutrition advice, nutrient, byron bay, Byronbay, healthyeating, healthy eating, healthy food, healthy, home cooked, wholefoods, healing, holistic health, holistic nutrition, food as medicine, food, foodie, lifestyle, about me, red wine, happy, nourish, nourish your body, evidence, life, my life, living, health, healthy lifestyle, kaptured nutrition, blog, internet, adventure, sunrise, sunset, environment, ocean, beach, girls, friends, patients, healthy living, diet Comments
Warm Vietnamese Salad Katherine HayFebruary 4, 2017organic, salad, healthy, healthy food, healthy eating, home cooked, fresh, light, summer, dressing, lifestyle, eat, eating, food, foodie, food as medicine, wholefoods, real food, byron bay, nutrient, nutritionist, nutrition advice, nutrients, nutritional medicine, delicious food, yum
Omega 3 SALAD Katherine HayJanuary 31, 2017omega3, salad, essentialfattyacids, fat, goodfat, Byronbay, nutritionist, nutritonalmedicine, healthyeating, eating, health, healthyfood, lifestyle, avocado, recipe, weight, management, nutrients, nutrient, foodasmedicine, wholefoods, realfood, simple, fresh, green, salmon, diet advice, nutrition advice, delicious food
Get Kaptured Katherine HayJanuary 30, 2017Kaptured Nutritionnutritionist, byron bay, consultation, health, healing, nutritonalmedicine, food, foodie, healthyeating, lifestyle, Byronbay, eat, realfood, nourish, pineapple, fresh, wholefoods, eatclean, nutrients, adventureComment